{"id":13905,"date":"2025-04-04T17:31:28","date_gmt":"2025-04-04T15:31:28","guid":{"rendered":"https:\/\/healthyliciouus.com\/?post_type=product&#038;p=13905"},"modified":"2025-11-26T21:19:02","modified_gmt":"2025-11-26T20:19:02","slug":"ebook-cuisiner-les-legumes-sous-toutes-leurs-formes-30-recettes-a-ig-bas","status":"publish","type":"product","link":"https:\/\/healthyliciouus.com\/index.php\/produit\/ebook-cuisiner-les-legumes-sous-toutes-leurs-formes-30-recettes-a-ig-bas\/","title":{"rendered":"EBOOK &#8211; Cuisiner les l\u00e9gumes sous toutes leurs formes &#8211; 30 recettes \u00e0 IG bas"},"content":{"rendered":"<h3 data-start=\"62\" data-end=\"128\">\ud83e\udd55 <strong data-start=\"65\" data-end=\"123\">D\u00e9couvrez le pouvoir des l\u00e9gumes dans votre assiette !<\/strong> \ud83e\udd66<\/h3>\n<p class=\"\" data-start=\"130\" data-end=\"421\">Les l\u00e9gumes sont essentiels pour une alimentation saine et \u00e9quilibr\u00e9e, mais il est parfois compliqu\u00e9 de varier les pr\u00e9parations et de trouver de nouvelles id\u00e9es pour les cuisiner. Comment les sublimer sans tomber dans la routine ? Comment diversifier les saveurs tout en restant gourmand ?<\/p>\n<p class=\"\" data-start=\"423\" data-end=\"534\">Avec cet <strong data-start=\"432\" data-end=\"462\">ebook pratique et gourmand<\/strong>, vous apprendrez \u00e0 sublimer les l\u00e9gumes en toute simplicit\u00e9 gr\u00e2ce \u00e0 :<\/p>\n<ul>\n<li><strong data-start=\"538\" data-end=\"558\">Un guide complet<\/strong> sur les familles de l\u00e9gumes, leur saisonnalit\u00e9, leurs bienfaits et les modes de cuisson.<\/li>\n<li><strong data-start=\"630\" data-end=\"663\">30 recettes in\u00e9dites \u00e0 IG bas<\/strong>, savoureuses et faciles \u00e0 r\u00e9aliser.<\/li>\n<li><strong data-start=\"704\" data-end=\"725\">Des id\u00e9es vari\u00e9es<\/strong> pour les d\u00e9guster sous toutes leurs formes : mijot\u00e9s, soupes, tartes, r\u00f4tis, en salade\u2026 et m\u00eame en version sucr\u00e9e !<\/li>\n<\/ul>\n<p class=\"\" data-start=\"834\" data-end=\"975\">\ud83c\udf7d\ufe0f <strong data-start=\"838\" data-end=\"879\">Faciles, saines et pleines de saveurs<\/strong>, ces recettes vous donneront envie de mettre plus de l\u00e9gumes dans votre assiette chaque jour.<\/p>\n<h4 data-start=\"977\" data-end=\"1042\">\ud83c\udf3f <strong data-start=\"980\" data-end=\"1040\">Adoptez une cuisine saine et gourmande d\u00e8s aujourd\u2019hui !<\/strong><\/h4>\n<p>Cet ouvrage est un ebook. Une fois le paiement valid\u00e9, vous aurez le lien de t\u00e9l\u00e9chargement de l&rsquo;ebook sur la page de validation de la commande.<\/p>\n<h6>*TVA non applicable, article 293B du CGI.<\/h6>\n","protected":false},"excerpt":{"rendered":"<h4 data-start=\"0\" data-end=\"73\">\ud83e\udd66 <strong data-start=\"3\" data-end=\"67\">30 recettes gourmandes pour cuisiner les l\u00e9gumes autrement !<\/strong> \ud83c\udf7d\ufe0f<\/h4>\n<p class=\"\" data-start=\"75\" data-end=\"337\">Vous manquez d\u2019id\u00e9es pour varier vos plats ? Cet ebook vous guide avec <strong data-start=\"146\" data-end=\"179\">30 recettes in\u00e9dites \u00e0 IG bas<\/strong>, des astuces pratiques et des inspirations pour savourer les l\u00e9gumes sous toutes leurs formes : mijot\u00e9s, soupes, tartes, r\u00f4tis, en salade\u2026 et m\u00eame en version sucr\u00e9e !<\/p>\n<p class=\"\" data-start=\"339\" data-end=\"450\">\ud83c\udf3f <strong data-start=\"342\" data-end=\"370\">Facile, sain et gourmand<\/strong> \u2013 T\u00e9l\u00e9chargez-le d\u00e8s maintenant et mettez plus de l\u00e9gumes dans votre assiette !<\/p>\n","protected":false},"featured_media":13949,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[407],"product_tag":[],"class_list":{"0":"post-13905","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-mes-livres-de-recettes","8":"first","9":"instock","10":"downloadable","11":"virtual","12":"purchasable","13":"product-type-simple"},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"D\u00e9couvrez 30 recettes saines et \u00e0 IG bas pour cuisiner les l\u00e9gumes sous toutes leurs formes !\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/healthyliciouus.com\/index.php\/produit\/ebook-cuisiner-les-legumes-sous-toutes-leurs-formes-30-recettes-a-ig-bas\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta 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