{"id":6899,"date":"2021-04-16T17:00:37","date_gmt":"2021-04-16T15:00:37","guid":{"rendered":"https:\/\/healthyliciouus.com\/?p=6899"},"modified":"2024-03-14T23:32:32","modified_gmt":"2024-03-14T22:32:32","slug":"crumb-banana-bread-au-peanut-butter","status":"publish","type":"post","link":"https:\/\/healthyliciouus.com\/index.php\/2021\/04\/16\/crumb-banana-bread-au-peanut-butter\/","title":{"rendered":"CRUMB-BANANA BREAD AU PEANUT BUTTER"},"content":{"rendered":"\n<p>Alerte FOLIE. Ce crumb-banana bread au peanut butter et au chocolat est d&rsquo;une gourmandise extr\u00eame. Prenez une base de cake \u00e0 la banane, \u00e0 la pur\u00e9e de cacahu\u00e8tes et au chocolat. Surmontez-la ensuite d&rsquo;une couche de crumble elle-m\u00eame parfum\u00e9e au chocolat et \u00e0 la cacahu\u00e8te. Alors \u00e7a donne envie ? Tant qu&rsquo;\u00e0 faire, autant r\u00e9unir les plaisirs en une seule et m\u00eame recette et ne pas avoir \u00e0 choisir entre les deux pr\u00e9parations. Et comme vous pouvez vous en douter, j&rsquo;ai soigneusement s\u00e9lectionn\u00e9 les ingr\u00e9dients pour en faire un cake original, healthy et gourmand.<\/p>\n\n\n\n<p>Je commence \u00e0 d\u00e9guster ce crumb-banana bread par le bas de la part pour finir par le haut. C&rsquo;est sur le dessus que vous vous r\u00e9galerez tout particuli\u00e8rement avec les deux p\u00e2tes qui se m\u00e9langent. Je ne vous cache pas que c&rsquo;est le meilleur et c&rsquo;est d&rsquo;ailleurs tout l&rsquo;int\u00e9r\u00eat de cette recette. Les deux textures se marient \u00e0 merveille et le crumble apporte fondant et croustillant \u00e0 la fois.<\/p>\n\n\n\n<p>Pour les inconditionnels des banana bread plus classiques, n&rsquo;h\u00e9sitez pas \u00e0 tester <a href=\"https:\/\/healthyliciouus.com\/index.php\/2021\/03\/07\/banana-bread-aux-noix-au-caramel\/\" target=\"_blank\" rel=\"noreferrer noopener\">ma recette aux noix et au caramel<\/a>. J&rsquo;ai tellement aim\u00e9 que j&rsquo;ai fait cette recette trois fois de suite pour la faire go\u00fbter \u00e0 mon entourage.<\/p>\n\n\n<div class=\"wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-center block-alignment-left is-style-newdesign\" id=\"wpzoom-recipe-card\"><div class=\"recipe-card-image\">\n\t\t\t\t<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/i0.wp.com\/healthyliciouus.com\/wp-content\/uploads\/2021\/04\/20210414_210658-scaled-e1618582773172.jpg?resize=800%2C530&amp;ssl=1\" class=\"wpzoom-recipe-card-image\" alt=\"CRUMB-BANANA BREAD AU PEANUT BUTTER\" id=\"6897\" srcset=\"https:\/\/i0.wp.com\/healthyliciouus.com\/wp-content\/uploads\/2021\/04\/20210414_210658-scaled-e1618582773172.jpg?resize=800%2C530&amp;ssl=1 800w, https:\/\/i0.wp.com\/healthyliciouus.com\/wp-content\/uploads\/2021\/04\/20210414_210658-scaled-e1618582773172.jpg?resize=360%2C240&amp;ssl=1 360w, https:\/\/i0.wp.com\/healthyliciouus.com\/wp-content\/uploads\/2021\/04\/20210414_210658-scaled-e1618582773172.jpg?zoom=2&amp;resize=800%2C530&amp;ssl=1 1600w, https:\/\/i0.wp.com\/healthyliciouus.com\/wp-content\/uploads\/2021\/04\/20210414_210658-scaled-e1618582773172.jpg?zoom=3&amp;resize=800%2C530&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/>\n\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-recipe-card\" title=\"Imprimer les instructions\u2026\" style=\"background-color: #FFA921; box-shadow: 0 5px 40px #FFA921;\" data-servings-size=\"1\" data-recipe-id=\"6899\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"32\" height=\"32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n \t            \t    <\/g>\n \t            \t<\/SVG>\n\t                <span>Imprimer<\/span>\n\t            <\/a>\n\t        <\/div>\n\t\t            <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<h2 class=\"recipe-card-title\">CRUMB-BANANA BREAD AU PEANUT BUTTER<\/h2><\/div><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food-1\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Portions<\/span><p class=\"detail-item-value\">1<\/p><span class=\"detail-item-unit\">moule \u00e0 cake<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Temps de pr\u00e9paration<\/span><p class=\"detail-item-value\">20<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Temps de cuisson<\/span><p class=\"detail-item-value\">45<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div><\/div><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">INGREDIENTS<\/h3><ul class=\"ingredients-list layout-2-columns\"><li id=\"wpzoom-rcb-ingredient-item-1618584864337153\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">Pour le banana bread :<\/strong><\/li><li id=\"wpzoom-rcb-ingredient-item-60799f9639ab7\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">240g de bananes \u00e9pluch\u00e9es (2 \u00e0 3 bananes en fonction de leur taille)<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-60799f9639ab8\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">2 oeufs<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-60799f9639ab9\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">100g de farine d&rsquo;\u00e9peautre T150<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-60799f9639aba\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">50g de poudre d&rsquo;amandes<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1618584861524143\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">10cl de boisson v\u00e9g\u00e9tale (avoine, soja, \u00e9peautre)<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1618584862432148\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">20g de sirop d&rsquo;agave<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16185849320731090\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">50g de pur\u00e9e de cacahu\u00e8tes (100% cacahu\u00e8tes)<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16185849327641095\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">5g de poudre \u00e0 lever<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16185849337001100\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">50g de chocolat concass\u00e9 70% de cacao minimum<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16185849760131745\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 c \u00e0 c de vinaigre de cidre<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16185849815571862\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\"><br \/>Pour le crumble :<\/strong><\/li><li id=\"wpzoom-rcb-ingredient-item-16185849861631939\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">40g de farine d&rsquo;\u00e9peautre T150<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16185849872521944\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">40g de poudre d&rsquo;amandes<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16185849878881949\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">20g de sucre de coco<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16185850114732378\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">30g de chocolat concass\u00e9 70% de cacao minimum<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16185850121172383\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">30g d&rsquo;huile de coco non fondue<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16185850408172744\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">20g de pur\u00e9e de cacahu\u00e8tes<\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">LES ETAPES DE LA RECETTE<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-16185851067483173\" class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">Pr\u00e9parez la p\u00e2te du banana bread :<\/strong><\/li><li id=\"wpzoom-rcb-direction-step-60799f9639abc\" class=\"direction-step\">Epluchez et \u00e9crasez les bananes puis m\u00e9langez avec la pur\u00e9e de cacahu\u00e8tes, les \u0153ufs, la boisson v\u00e9g\u00e9tale et le sirop d&rsquo;agave.<\/li><li id=\"wpzoom-rcb-direction-step-60799f9639abe\" class=\"direction-step\">Ajoutez la farine, la poudre d&rsquo;amandes et la poudre \u00e0 lever.<\/li><li id=\"wpzoom-rcb-direction-step-60799f9639abf\" class=\"direction-step\">Concassez le chocolat en p\u00e9pites puis incorporez-le \u00e0 l&rsquo;appareil. R\u00e9servez.<\/li><li id=\"wpzoom-rcb-direction-step-16185851670923358\" class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\"><br \/>Pr\u00e9parez la p\u00e2te \u00e0 crumble :<\/strong><\/li><li id=\"wpzoom-rcb-direction-step-60799f9639ac0\" class=\"direction-step\">Concassez le chocolat en p\u00e9pites puis m\u00e9langez tous les ingr\u00e9dients du bout des doigts.<\/li><li id=\"wpzoom-rcb-direction-step-16185851848433483\" class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\"><br \/>Assemblez les p\u00e2tes :<\/strong><\/li><li id=\"wpzoom-rcb-direction-step-16185851996603745\" class=\"direction-step\">Ajoutez le vinaigre de cidre \u00e0 la p\u00e2te du banana bread puis versez dans un moule \u00e0 cake. Ajoutez par dessus la p\u00e2te \u00e0 crumble.<\/li><li id=\"wpzoom-rcb-direction-step-16185852088433754\" class=\"direction-step\">Enfournez pour 45 minutes \u00e0 180\u00b0. Vous pouvez mettre un papier aluminium sur le cake pour les 15 derni\u00e8res minutes de cuisson afin que le crumble ne br\u00fble pas. V\u00e9rifiez la cuisson.<\/li><\/ul><\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"CRUMB-BANANA BREAD AU PEANUT BUTTER\",\"image\":[\"https:\\\/\\\/healthyliciouus.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/20210414_210658-scaled-e1618582773172.jpg\",\"https:\\\/\\\/healthyliciouus.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/20210414_210658-scaled-e1618582773172-500x500.jpg\",\"https:\\\/\\\/healthyliciouus.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/20210414_210658-scaled-e1618582773172-500x375.jpg\",\"https:\\\/\\\/healthyliciouus.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/20210414_210658-scaled-e1618582773172-480x270.jpg\"],\"description\":\"\",\"keywords\":\"banane, chocolat, poudre d&#039;amandes, pur\u00e9e de cacahu\u00e8tes, sirop d&#039;agave, banane, chocolat, poudre du0026#039;amandes, sirop d'agave, pur\u00e9e de cacahu\u00e8tes, recette de banana bread healthy, crumble original, banana bread healthy, recette avec peanut butter, banana bread \u00e0 IG bas\",\"author\":{\"@type\":\"Person\",\"name\":\"healthyliciouus\"},\"datePublished\":\"2021-04-16T17:00:37+02:00\",\"prepTime\":\"PT20M\",\"cookTime\":\"PT45M\",\"totalTime\":\"PT1H5M\",\"recipeCategory\":[\"CAKES SUCR\u00c9S\",\"CHOCO ADDICT\"],\"recipeCuisine\":[],\"recipeYield\":[\"1\",\"1 moule \u00e0 cake\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"240g de bananes \u00e9pluch\u00e9es (2 \u00e0 3 bananes en fonction de leur taille)\",\"2 oeufs\",\"100g de farine d'\u00e9peautre T150\",\"50g de poudre d'amandes\",\"10cl de boisson v\u00e9g\u00e9tale (avoine, soja, \u00e9peautre)\",\"20g de sirop d'agave\",\"50g de pur\u00e9e de cacahu\u00e8tes (100% cacahu\u00e8tes)\",\"5g de poudre \u00e0 lever\",\"50g de chocolat concass\u00e9 70% de cacao minimum\",\"1 c \u00e0 c de vinaigre de cidre\",\"40g de farine d'\u00e9peautre T150\",\"40g de poudre d'amandes\",\"20g de sucre de coco\",\"30g de chocolat concass\u00e9 70% de cacao minimum\",\"30g d'huile de coco non fondue\",\"20g de pur\u00e9e de cacahu\u00e8tes\"],\"recipeInstructions\":[{\"@type\":\"HowToSection\",\"name\":\"Pr\u00e9parez la p\u00e2te du banana bread :\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"name\":\"Epluchez et \u00e9crasez les bananes puis m\u00e9langez avec la pur\u00e9e de cacahu\u00e8tes, les \u0153ufs, la boisson v\u00e9g\u00e9tale et le sirop d'agave.\",\"text\":\"Epluchez et \u00e9crasez les bananes puis m\u00e9langez avec la pur\u00e9e de cacahu\u00e8tes, les \u0153ufs, la boisson v\u00e9g\u00e9tale et le sirop d'agave.\",\"url\":\"https:\\\/\\\/healthyliciouus.com\\\/index.php\\\/2021\\\/04\\\/16\\\/crumb-banana-bread-au-peanut-butter\\\/#wpzoom-rcb-direction-step-60799f9639abc\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Ajoutez la farine, la poudre d'amandes et la poudre \u00e0 lever.\",\"text\":\"Ajoutez la farine, la poudre d'amandes et la poudre \u00e0 lever.\",\"url\":\"https:\\\/\\\/healthyliciouus.com\\\/index.php\\\/2021\\\/04\\\/16\\\/crumb-banana-bread-au-peanut-butter\\\/#wpzoom-rcb-direction-step-60799f9639abe\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Concassez le chocolat en p\u00e9pites puis incorporez-le \u00e0 l'appareil. R\u00e9servez.\",\"text\":\"Concassez le chocolat en p\u00e9pites puis incorporez-le \u00e0 l'appareil. R\u00e9servez.\",\"url\":\"https:\\\/\\\/healthyliciouus.com\\\/index.php\\\/2021\\\/04\\\/16\\\/crumb-banana-bread-au-peanut-butter\\\/#wpzoom-rcb-direction-step-60799f9639abf\",\"image\":\"\"}]},{\"@type\":\"HowToSection\",\"name\":\"Pr\u00e9parez la p\u00e2te \u00e0 crumble :\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"name\":\"Concassez le chocolat en p\u00e9pites puis m\u00e9langez tous les ingr\u00e9dients du bout des doigts.\",\"text\":\"Concassez le chocolat en p\u00e9pites puis m\u00e9langez tous les ingr\u00e9dients du bout des doigts.\",\"url\":\"https:\\\/\\\/healthyliciouus.com\\\/index.php\\\/2021\\\/04\\\/16\\\/crumb-banana-bread-au-peanut-butter\\\/#wpzoom-rcb-direction-step-60799f9639ac0\",\"image\":\"\"}]},{\"@type\":\"HowToSection\",\"name\":\"Assemblez les p\u00e2tes :\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"name\":\"Ajoutez le vinaigre de cidre \u00e0 la p\u00e2te du banana bread puis versez dans un moule \u00e0 cake. Ajoutez par dessus la p\u00e2te \u00e0 crumble.\",\"text\":\"Ajoutez le vinaigre de cidre \u00e0 la p\u00e2te du banana bread puis versez dans un moule \u00e0 cake. Ajoutez par dessus la p\u00e2te \u00e0 crumble.\",\"url\":\"https:\\\/\\\/healthyliciouus.com\\\/index.php\\\/2021\\\/04\\\/16\\\/crumb-banana-bread-au-peanut-butter\\\/#wpzoom-rcb-direction-step-16185851996603745\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Enfournez pour 45 minutes \u00e0 180\u00b0. Vous pouvez mettre un papier aluminium sur le cake pour les 15 derni\u00e8res minutes de cuisson afin que le crumble ne br\u00fble pas. V\u00e9rifiez la cuisson.\",\"text\":\"Enfournez pour 45 minutes \u00e0 180\u00b0. Vous pouvez mettre un papier aluminium sur le cake pour les 15 derni\u00e8res minutes de cuisson afin que le crumble ne br\u00fble pas. V\u00e9rifiez la cuisson.\",\"url\":\"https:\\\/\\\/healthyliciouus.com\\\/index.php\\\/2021\\\/04\\\/16\\\/crumb-banana-bread-au-peanut-butter\\\/#wpzoom-rcb-direction-step-16185852088433754\",\"image\":\"\"}]}]}<\/script><\/div>\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Vous aimez le banana bread, le crumble et le peanut butter ? Alors vous n&rsquo;avez plus qu&rsquo;\u00e0 essayer cette recette qui ravira certainement vos papilles.<\/p>\n","protected":false},"author":1,"featured_media":6897,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[40,454],"tags":[128,78,171,143,233],"class_list":["post-6899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cakes-sucres","category-choco-addict","tag-banane","tag-chocolat","tag-poudre-damandes","tag-puree-de-cacahuetes","tag-sirop-dagave"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/healthyliciouus.com\/wp-content\/uploads\/2021\/04\/20210414_210658-scaled-e1618582773172.jpg?fit=2560%2C1920&ssl=1","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/posts\/6899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/comments?post=6899"}],"version-history":[{"count":3,"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/posts\/6899\/revisions"}],"predecessor-version":[{"id":12307,"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/posts\/6899\/revisions\/12307"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/media\/6897"}],"wp:attachment":[{"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/media?parent=6899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/categories?post=6899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/tags?post=6899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}