{"id":10005,"date":"2023-03-09T18:02:28","date_gmt":"2023-03-09T17:02:28","guid":{"rendered":"https:\/\/healthyliciouus.com\/?p=10005"},"modified":"2023-03-19T11:50:21","modified_gmt":"2023-03-19T10:50:21","slug":"buddha-bowl-hivernal-au-curcuma","status":"publish","type":"post","link":"https:\/\/healthyliciouus.com\/index.php\/2023\/03\/09\/buddha-bowl-hivernal-au-curcuma\/","title":{"rendered":"BUDDHA BOWL HIVERNAL AU CURCUMA"},"content":{"rendered":"\n<p>Les bienfaits du curcuma sont d\u00e9sormais connus et reconnus ! Pour n&rsquo;en citer que quelques-uns, le curcuma aide \u00e0 prot\u00e9ger les articulations, am\u00e9liore la digestion, poss\u00e8de des propri\u00e9t\u00e9s antioxydantes et enfin, et pas des moindres, est efficace face au diab\u00e8te. En effet, consommer du curcuma permet de mieux contr\u00f4ler son taux de sucre dans le sang. Alors rien de mieux que ce d\u00e9licieux buddha bowl hivernal au curcuma !<\/p>\n\n\n\n<p>A base de patates douces et topinambours r\u00f4tis au curcuma, de houmous au curcuma, de sarrasin, de salade et de noisettes, ce buddha bowl hivernal est complet et tr\u00e8s rassasiant. Pour les prot\u00e9ines, vous en avez dans les pois chiches du houmous et le sarrasin.<\/p>\n\n\n\n<p>N&rsquo;h\u00e9sitez pas \u00e0 faire simplement le houmous au curcuma pour l&rsquo;ap\u00e9ritif. Et si vous souhaitez d&rsquo;autres id\u00e9es pour l&rsquo;ap\u00e9ritif, rendez-vous sur mon site dans <a href=\"https:\/\/healthyliciouus.com\/index.php\/category\/recettes-salees\/aperitif\/\" title=\"la rubrique &quot;ap\u00e9ritif&quot;\">la rubrique \u00ab\u00a0ap\u00e9ritif\u00a0\u00bb<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n<div class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-newdesign header-content-align-center block-alignment-left\" id=\"wpzoom-recipe-card\"><div class=\"recipe-card-image\">\n\t\t\t\t<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/i0.wp.com\/healthyliciouus.com\/wp-content\/uploads\/2023\/02\/20230221_095352-scaled.jpg?resize=800%2C530&amp;ssl=1\" class=\"wpzoom-recipe-card-image\" alt=\"BUDDHA BOWL HIVERNAL AU CURCUMA\" id=\"10004\" srcset=\"https:\/\/i0.wp.com\/healthyliciouus.com\/wp-content\/uploads\/2023\/02\/20230221_095352-scaled.jpg?resize=800%2C530&amp;ssl=1 800w, https:\/\/i0.wp.com\/healthyliciouus.com\/wp-content\/uploads\/2023\/02\/20230221_095352-scaled.jpg?resize=360%2C240&amp;ssl=1 360w, https:\/\/i0.wp.com\/healthyliciouus.com\/wp-content\/uploads\/2023\/02\/20230221_095352-scaled.jpg?zoom=2&amp;resize=800%2C530&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/>\n\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-recipe-card\" title=\"Imprimer les instructions\u2026\" style=\"background-color: #FFA921; box-shadow: 0 5px 40px #FFA921;\" data-servings-size=\"4\" data-recipe-id=\"10005\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"32\" height=\"32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n \t            \t    <\/g>\n \t            \t<\/SVG>\n\t                <span>Imprimer<\/span>\n\t            <\/a>\n\t        <\/div>\n\t\t            <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<h2 class=\"recipe-card-title\">BUDDHA BOWL HIVERNAL AU CURCUMA<\/h2><\/div><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food-1\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Portions<\/span><p class=\"detail-item-value\">4<\/p><span class=\"detail-item-unit\">personnes<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Temps de pr\u00e9paration<\/span><p class=\"detail-item-value\">20<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Temps de cuisson<\/span><p class=\"detail-item-value\">30<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div><\/div><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">INGREDIENTS<\/h3><ul class=\"ingredients-list layout-2-columns\"><li id=\"wpzoom-rcb-ingredient-item-1677005558459151\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">Pour le houmous au curcuma :<\/strong><\/li><li id=\"wpzoom-rcb-ingredient-item-63f50db9eb6d8\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">265g de pois chiches (poids \u00e9goutt\u00e9s)<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-63f50db9eb6da\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">50g de tahini<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-63f50db9eb6db\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1\/2 c \u00e0 c d&rsquo;ail semoule<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-63f50db9eb6dc\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">2cl d&rsquo;huile d&rsquo;olive<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1677005613251840\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">5l d&rsquo;eau<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16770056284451155\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 c \u00e0 c de curcuma<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16770056344381240\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1\/2 c \u00e0 c de paprika<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1677005618213925\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 c \u00e0 c rase de bicarbonate<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16770056229351038\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">fleur de sel, poivre<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16770056492011437\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\"><br \/>Pour le reste du buddha bowl :<\/strong><\/li><li id=\"wpzoom-rcb-ingredient-item-16770061992791646\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">200g de sarrasin<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16770062078381843\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">100g de salade (m\u00e9lange de jeunes pousses, roquette, m\u00e2che)<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16770505885302300\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 poign\u00e9e de noisettes<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16770505979892417\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">500g de patate douce<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16770506113782614\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">500g de topinambours<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16770506199852747\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 c \u00e0 c de curcuma<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16770506254202848\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 c \u00e0 c de paprika<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16770506296512941\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1\/2 c \u00e0 c d&rsquo;ail semoule<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16770506379623062\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">2 c \u00e0 s d&rsquo;huile d&rsquo;olive<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16770506489413175\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">fleur de sel, poivre<\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">LES ETAPES DE LA RECETTE<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-63f50db9eb6df\" class=\"direction-step\">\u00c9pluchez et coupez la patate douce en d\u00e9s. \u00c9pluchez et coupez les topinambours en d\u00e9s (les d\u00e9s doivent faire environ 1 cm sur 1 cm pour faciliter la cuisson). Badigeonnez-les avec 2 c \u00e0 s d&rsquo;huile d&rsquo;olive, 1 c \u00e0 c de curcuma, 1\/2 c \u00e0 c d&rsquo;ail semoule et 1 c \u00e0 c de paprika. Salez, poivrez et enfournez pour 25 \u00e0 30 minutes \u00e0 200\u00b0 en m\u00e9langeant \u00e0 mi-cuisson.<\/li><li id=\"wpzoom-rcb-direction-step-16770913132942779\" class=\"direction-step\">Faites cuire le sarrasin comme indiqu\u00e9 sur l&#8217;emballage.<\/li><li id=\"wpzoom-rcb-direction-step-63f50db9eb6e0\" class=\"direction-step\">Concassez grossi\u00e8rement les noisettes puis torr\u00e9fiez-les quelques minutes dans une po\u00eale \u00e0 sec.<\/li><li id=\"wpzoom-rcb-direction-step-63f50db9eb6e1\" class=\"direction-step\">R\u00e9alisez le houmous au curcuma au mixant l&rsquo;ensemble des ingr\u00e9dients.<\/li><li id=\"wpzoom-rcb-direction-step-63f50db9eb6e2\" class=\"direction-step\">Une fois les l\u00e9gumes cuits, r\u00e9partissez-les dans des assiettes creuses. Ajoutez le sarrasin, des jeunes pousses, 1 c \u00e0 s de houmous au curcuma et les noisettes concass\u00e9es.<\/li><\/ul><\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"BUDDHA BOWL HIVERNAL AU CURCUMA\",\"image\":[\"https:\\\/\\\/healthyliciouus.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/20230221_095352-scaled.jpg\",\"https:\\\/\\\/healthyliciouus.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/20230221_095352-500x500.jpg\",\"https:\\\/\\\/healthyliciouus.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/20230221_095352-500x375.jpg\",\"https:\\\/\\\/healthyliciouus.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/20230221_095352-480x270.jpg\"],\"description\":\"\",\"keywords\":\"curcuma, noisette, patate douce, pois chiche, sarrasin, tahini, topinambour, curcuma, noisette, patate douce, pois chiche, sarrasin, tahini, topinambour, bowl curcuma, recette IG bas curcuma, recette buddha bowl, id\u00e9e buddha bowl, houmous au curcuma\",\"author\":{\"@type\":\"Person\",\"name\":\"healthyliciouus\"},\"datePublished\":\"2023-03-09T18:02:28+01:00\",\"prepTime\":\"PT20M\",\"cookTime\":\"PT30M\",\"totalTime\":\"PT50M\",\"recipeCategory\":[\"RECETTES V\u00c9G\u00c9TARIENNES\",\"SALADES COMPOS\u00c9ES\",\"SANS GLUTEN - RECETTES SAL\u00c9ES\",\"SARRASIN, \u00c9PEAUTRE, QUINOA, ETC\"],\"recipeCuisine\":[],\"recipeYield\":[\"4\",\"4 personnes\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"265g de pois chiches (poids \u00e9goutt\u00e9s)\",\"50g de tahini\",\"1\\\/2 c \u00e0 c d'ail semoule\",\"2cl d'huile d'olive\",\"5l d'eau\",\"1 c \u00e0 c de curcuma\",\"1\\\/2 c \u00e0 c de paprika\",\"1 c \u00e0 c rase de bicarbonate\",\"fleur de sel, poivre\",\"200g de sarrasin\",\"100g de salade (m\u00e9lange de jeunes pousses, roquette, m\u00e2che)\",\"1 poign\u00e9e de noisettes\",\"500g de patate douce\",\"500g de topinambours\",\"1 c \u00e0 c de curcuma\",\"1 c \u00e0 c de paprika\",\"1\\\/2 c \u00e0 c d'ail semoule\",\"2 c \u00e0 s d'huile d'olive\",\"fleur de sel, poivre\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"\u00c9pluchez et coupez la patate douce en d\u00e9s. \u00c9pluchez et coupez les topinambours en d\u00e9s (les d\u00e9s doivent faire environ 1 cm sur 1 cm pour faciliter la cuisson). Badigeonnez-les avec 2 c \u00e0 s d'huile d'olive, 1 c \u00e0 c de curcuma, 1\\\/2 c \u00e0 c d'ail semoule et 1 c \u00e0 c de paprika. Salez, poivrez et enfournez pour 25 \u00e0 30 minutes \u00e0 200\u00b0 en m\u00e9langeant \u00e0 mi-cuisson.\",\"text\":\"\u00c9pluchez et coupez la patate douce en d\u00e9s. \u00c9pluchez et coupez les topinambours en d\u00e9s (les d\u00e9s doivent faire environ 1 cm sur 1 cm pour faciliter la cuisson). Badigeonnez-les avec 2 c \u00e0 s d'huile d'olive, 1 c \u00e0 c de curcuma, 1\\\/2 c \u00e0 c d'ail semoule et 1 c \u00e0 c de paprika. Salez, poivrez et enfournez pour 25 \u00e0 30 minutes \u00e0 200\u00b0 en m\u00e9langeant \u00e0 mi-cuisson.\",\"url\":\"https:\\\/\\\/healthyliciouus.com\\\/index.php\\\/2023\\\/03\\\/09\\\/buddha-bowl-hivernal-au-curcuma\\\/#wpzoom-rcb-direction-step-63f50db9eb6df\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Faites cuire le sarrasin comme indiqu\u00e9 sur l'emballage.\",\"text\":\"Faites cuire le sarrasin comme indiqu\u00e9 sur l'emballage.\",\"url\":\"https:\\\/\\\/healthyliciouus.com\\\/index.php\\\/2023\\\/03\\\/09\\\/buddha-bowl-hivernal-au-curcuma\\\/#wpzoom-rcb-direction-step-16770913132942779\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Concassez grossi\u00e8rement les noisettes puis torr\u00e9fiez-les quelques minutes dans une po\u00eale \u00e0 sec.\",\"text\":\"Concassez grossi\u00e8rement les noisettes puis torr\u00e9fiez-les quelques minutes dans une po\u00eale \u00e0 sec.\",\"url\":\"https:\\\/\\\/healthyliciouus.com\\\/index.php\\\/2023\\\/03\\\/09\\\/buddha-bowl-hivernal-au-curcuma\\\/#wpzoom-rcb-direction-step-63f50db9eb6e0\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"R\u00e9alisez le houmous au curcuma au mixant l'ensemble des ingr\u00e9dients.\",\"text\":\"R\u00e9alisez le houmous au curcuma au mixant l'ensemble des ingr\u00e9dients.\",\"url\":\"https:\\\/\\\/healthyliciouus.com\\\/index.php\\\/2023\\\/03\\\/09\\\/buddha-bowl-hivernal-au-curcuma\\\/#wpzoom-rcb-direction-step-63f50db9eb6e1\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Une fois les l\u00e9gumes cuits, r\u00e9partissez-les dans des assiettes creuses. Ajoutez le sarrasin, des jeunes pousses, 1 c \u00e0 s de houmous au curcuma et les noisettes concass\u00e9es.\",\"text\":\"Une fois les l\u00e9gumes cuits, r\u00e9partissez-les dans des assiettes creuses. Ajoutez le sarrasin, des jeunes pousses, 1 c \u00e0 s de houmous au curcuma et les noisettes concass\u00e9es.\",\"url\":\"https:\\\/\\\/healthyliciouus.com\\\/index.php\\\/2023\\\/03\\\/09\\\/buddha-bowl-hivernal-au-curcuma\\\/#wpzoom-rcb-direction-step-63f50db9eb6e2\",\"image\":\"\"}]}<\/script><\/div>\n\n<div data-block-name=\"woocommerce\/handpicked-products\" data-columns=\"1\" data-products=\"[8852]\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-1-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/healthyliciouus.com\/index.php\/produit\/60-recettes-saines-et-gourmandes-au-fil-des-saisons\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"400\" src=\"https:\/\/i0.wp.com\/healthyliciouus.com\/wp-content\/uploads\/2022\/09\/1ere-de-couverture.png?resize=300%2C400&amp;ssl=1\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"60 recettes saines et gourmandes au fil des saisons\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">60 recettes saines et gourmandes au fil des saisons<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\">19,90&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\n\t\t\t\t<div class=\"wc-block-grid__product-rating\"><div class=\"star-rating\" role=\"img\" aria-label=\"Note 5.00 sur 5\"><span style=\"width:100%\">Not\u00e9 <strong class=\"rating\">5.00<\/strong> sur 5 bas\u00e9 sur <span class=\"rating\">8<\/span> notations client<\/span><\/div><\/div>\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/index.php\/wp-json\/wp\/v2\/posts\/10005?add-to-cart=8852\" aria-label=\"Ajouter au panier\u00a0: &ldquo;60 recettes saines et gourmandes au fil des saisons&rdquo;\" data-quantity=\"1\" data-product_id=\"8852\" data-product_sku=\"\" data-price=\"19.9\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Ajouter au panier<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>Les bienfaits du curcuma sont d\u00e9sormais connus et reconnus ! Alors on en profite avec ce buddha bowl hivernal \u00e0 base de houmous au curcuma.<\/p>\n","protected":false},"author":1,"featured_media":10004,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[121,7,420,118],"tags":[227,65,89,105,114,106,238],"class_list":["post-10005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plats-vegetariens","category-salades-composees","category-sans-gluten-recettes-salees","category-sarrasin-epeautre-quinoa-etc","tag-curcuma","tag-noisette","tag-patate-douce","tag-pois-chiche","tag-sarrasin","tag-tahini","tag-topinambour"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/healthyliciouus.com\/wp-content\/uploads\/2023\/02\/20230221_095352-scaled.jpg?fit=1920%2C2560&ssl=1","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/posts\/10005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/comments?post=10005"}],"version-history":[{"count":3,"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/posts\/10005\/revisions"}],"predecessor-version":[{"id":10155,"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/posts\/10005\/revisions\/10155"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/media\/10004"}],"wp:attachment":[{"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/media?parent=10005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/categories?post=10005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyliciouus.com\/index.php\/wp-json\/wp\/v2\/tags?post=10005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}