{"id":86,"count":65,"description":"Dans cette cat\u00e9gorie, je vous propose une vari\u00e9t\u00e9 de recettes \u00e0 base de poisson. Saumon, thon, encornet, dorade, crus, cuits, il y en a pour tous les go\u00fbts ! Vos enfants ne sont pas des grands fans de poisson ? Voici donc quelques id\u00e9es de recettes \u00e0 base de poisson pour le cuisiner autrement. En effet, il est important de profiter de tous les bienfaits qu'ils peuvent nous apporter. D'ailleurs, selon l'ANSES, il est recommand\u00e9 d'en manger deux fois par semaine : une fois un poisson gras riche en om\u00e9ga 3 (saumon, maquereau, thon,...) et une autre fois un poisson maigre (dorade, bar, cabillaud).","link":"https:\/\/healthyliciouus.com\/index.php\/category\/recettes-salees\/recettes-a-base-de-poisson\/","name":"RECETTES \u00c0 BASE DE POISSON","slug":"recettes-a-base-de-poisson","taxonomy":"category","parent":62,"meta":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Dans cette cat\u00e9gorie, je vous propose une vari\u00e9t\u00e9 de recettes \u00e0 base de poisson. Saumon, thon, encornet, dorade, crus, cuits, il y en a pour tous les go\u00fbts ! Vos enfants ne sont pas des grands fans de poisson ? Voici donc quelques id\u00e9es de recettes \u00e0 base de poisson pour le cuisiner autrement. En effet, il est important de profiter de tous les bienfaits qu\u2019ils peuvent nous apporter. D\u2019ailleurs, selon l\u2019ANSES, il est recommand\u00e9 d\u2019en manger deux fois par semaine : une fois un poisson gras riche en om\u00e9ga 3 (saumon, maquereau, thon,\u2026) et une autre fois un poisson maigre (dorade, bar, cabillaud).\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/healthyliciouus.com\/index.php\/category\/recettes-salees\/recettes-a-base-de-poisson\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/healthyliciouus.com\\\/wp-json\\\/wp\\\/v2\\\/categories\\\/86\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/healthyliciouus.com#listItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/healthyliciouus.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/healthyliciouus.com\\\/index.php\\\/category\\\/recettes-salees\\\/#listItem\",\"name\":\"RECETTES SAL\\u00c9ES\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/healthyliciouus.com\\\/index.php\\\/category\\\/recettes-salees\\\/#listItem\",\"position\":2,\"name\":\"RECETTES SAL\\u00c9ES\",\"item\":\"https:\\\/\\\/healthyliciouus.com\\\/index.php\\\/category\\\/recettes-salees\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/healthyliciouus.com\\\/index.php\\\/category\\\/recettes-salees\\\/recettes-a-base-de-poisson\\\/#listItem\",\"name\":\"RECETTES \\u00c0 BASE DE POISSON\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/healthyliciouus.com#listItem\",\"name\":\"Accueil\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/healthyliciouus.com\\\/index.php\\\/category\\\/recettes-salees\\\/recettes-a-base-de-poisson\\\/#listItem\",\"position\":3,\"name\":\"RECETTES \\u00c0 BASE DE POISSON\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/healthyliciouus.com\\\/index.php\\\/category\\\/recettes-salees\\\/#listItem\",\"name\":\"RECETTES SAL\\u00c9ES\"}}]},{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\/\\\/healthyliciouus.com\\\/wp-json\\\/wp\\\/v2\\\/categories\\\/86\\\/#collectionpage\",\"url\":\"https:\\\/\\\/healthyliciouus.com\\\/wp-json\\\/wp\\\/v2\\\/categories\\\/86\\\/\",\"name\":\"RECETTES \\u00c0 BASE DE POISSON - healthyliciouus\",\"description\":\"Dans cette cat\\u00e9gorie, je vous propose une vari\\u00e9t\\u00e9 de recettes \\u00e0 base de poisson. 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